During the summer months, the elder trees we have growing in our field, produce amazing flowers, that we made into elderflower cordial. That was equally poplar with kids and adults. Lemonade for kids and elderbubble cocktails for adults. We do love a bit of bubbly.
Fresh food is the best food! There is a massive difference when comparing the flavour of a home grown tomato with the taste of a store-bought one. If it tastes better, you’ll be more likely to eat the healthy, fresh produce that you know your body needs. When they’re growing in your backyard, you won’t be able to resist, and their vitamin content will be at their highest levels straight from the garden. Eating more fresh fruit and veg will keep you healthy.